Aqua Fit

 

BCAK has been very fortunate to have formed a partnership with Sienna Senior Living, the parent company of The Royale and with that comes the privilege of using Royale's facilities and one in particular is the swimming pool.

 

Swimming is a wonderful (and beneficial) exercise for breast cancer survivors and we meet every Thursday afternoon from 1:00 p.m. to 4:00 p.m. 

 

We offer two sessions; a gentle aqua fit for mobility challenged ladies and a more intensive and cardio program for those who wish to enjoy a good workout.  

 

At the moment we are only allowed 10 in the pool maximum but we hope, when Covid regulations for gyms and sports are lifted, that we might be able to squeeze a few more in each class. 

 

  If you are interested, let us know immediately.  Email Willie Kyer :  wmkyer@gmail.com.

NOTE:  Classes resumed at the Royale Retirement Residence on May 19th, 2022.  New stricter COVID protocols are in place including a rapid antigen test before entering the pool.

Thursday afternoons from 1:30 - 3:30 with Jane Martin.

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Location

The Royale Senior Residence

2485 Princess Street

Kingston ON

Class Schedule:  

Low Intensity 

Thursday 1:15pm - 2:00pm

High Intensity/Cardio

Thursday 2:30pm - 3:30pm

Instructor:  Jane Martin

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