Aqua Fit

 

BCAK has been very fortunate to have formed a partnership with Aspira Senior Living, the parent company of The Royale and with that comes the privilege of using Royale's facilities and one in particular is the swimming pool.

 

Swimming is a wonderful and beneficial exercise for breast cancer survivors and we meet every Thursday afternoon from 1:00 p.m. to 4:00 p.m. 

 

We offer two sessions during the winter months; a gentle aqua fit for mobility challenged ladies and a more intensive and cardio program for those who wish to enjoy a good workout.  

During the summer months we have one class only.

 

At the moment we are only allowed 10 in the pool maximum but we hope, when Covid regulations for gyms and sports are lifted, that we might be able to squeeze a few more in each class. 

 

  If you are interested, let us know immediately.  Call the office at 613 531-7912 and leave a message for Lynne Funnell.

NOTE:  Classes resumed at the Royale Retirement Residence on May 19th, 2022.  New stricter COVID protocols are in place including a rapid antigen test before entering the pool.

Thursday afternoons from 1:30 - 3:30 with Jane Martin.

IMG_1317.jpg
IMG_1329.JPG

Location

The Royale Senior Residence

2485 Princess Street

Kingston ON

Class Schedule:  

Thursday 2:00pm - 2:45pm

Free swim: 1:00pm - 2:00pm

                  2:45pm - 3:45pm

During the free swim you can do laps, or play around with the pool toys and just relax.

IMG_1319.jpg
IMG_1323.jpg
IMG_1327.jpg
IMG_1315.jpg