Yoga Classes

This class is specifically designed for breast cancer patients.

Yoga is a practice that combines stretching, controlled breathing and relaxation.  It helps to lower blood pressure, improve heart function, reduce stress and calm body, mind and spirit.  Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation.  If you come, breathe, and try your best, you’ll notice immediate benefits.

Regular Yoga Classes

Wednesdays           11:300 – 12:00, Survivors only, throughout the year

Thursday                6:00 - 7:00 pm, all members, September to April

Breast Cancer Action Kingston

Office Hours:  Tuesday – Friday 12:00 - 4:00

110-650 Dalton Ave, Kingston, ON
Telephone: 613.531.7912
Registered Charity# 890567241RR0001

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