This class is specifically designed for breast cancer patients.
Yoga is a practice that combines stretching, controlled breathing and relaxation. It helps to lower blood pressure, improve heart function, reduce stress and calm body, mind and spirit. Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. If you come, breathe, and try your best, you’ll notice immediate benefits.
Regular Yoga Classes
Wednesdays 11:300 – 12:00, Survivors only, throughout the year
Thursday 6:00 - 7:00 pm, all members, September to April