Yoga Classes

This class is specifically designed for breast cancer patients, but all members are welcome to join.

Yoga is a practice that combines stretching, controlled breathing and relaxation.  It helps to lower blood pressure, improve heart function, reduce stress and calm body, mind and spirit. 

Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being.

Available to any level of experience, we combine ancient tradition with innovation. 

If you come, breathe, and try your best, you’ll notice immediate benefits.

Regular Yoga Classes

Monday & Wednesday morning   11:00 – 12:00, Survivors only, throughout the year

Thursday evening           6:00 - 7:00 pm, all members, September to April

During COVID: Participants are asked to register for one class only.

UPDATE:  As of Wed Oct. 14th, 2020

Wednesday morning yoga class will be divided into 2 groups permitting one group to meet every 2 weeks.

For more information, call Willie Kyer.

Breast Cancer Action Kingston

Office Hours:  Tuesday – Friday 12:00 - 4:00

110-650 Dalton Ave, Kingston, ON
Telephone: 613.531.7912
Registered Charity# 890567241RR0001

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