This class is specifically designed for breast cancer patients.
Yoga is a practice that combines stretching, controlled breathing and relaxation. It helps to lower blood pressure, improve heart function, reduce stress and calm body, mind and spirit.
Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being.
Available to any level of experience, we combine ancient tradition with innovation.
If you come, breathe, and try your best, you’ll notice immediate benefits.
Regular Yoga Classes
Wednesday 11:00 – 12:00, Survivors only, throughout the year
Thursday 6:00 - 7:00 pm, all members, September to April
UPDATE: As of Wed Oct. 14th, 2020
Wednesday morning yoga class will be divided into 2 groups permitting one group to meet every 2 weeks.
For more information, call Willie Kyer.