Exercise Classes

Come out, have fun and exercise with other breast cancer patients.

All classes are held in BCAK’s multi-purpose room at 110-650 Dalton Ave.  The entrance is at the west end of the building. Please enter through the side door. 

Morning exercise classes are open to breast cancer survivors with a current paid up BCAK membership, evening classes are open to all members. To become a member please, visit our Membership Page

 

All participants require the approval of their physician to participate in our exercise classes.

If you are interested in joining the class, we kindly ask that you first contact our office so that we can put you in touch with our Fitness Coordinator, Willie Kyer.

Exercise Class Schedule – Mornings

Throughout the year, Breast Cancer Survivors only.

Tuesday          10:30 – 11:30

Thursday        10:30 – 11:30

Exercise Class Schedule – Evenings

September to May, open to all members.

Tuesday          5:30 – 6:30

Exercise Classes will resume Tuesday Oct. 13 , 2020 at 5:30 pm

Masks need to be worn upon arrival

Hand sanitizer & wipes are available

Bring your own mat

No cardio - focus is on strength, toning, balance and flexibility

Space is restricted

Contact Willie Kyer for more information

Breast Cancer Action Kingston

Office Hours:  Tuesday – Friday 12:00 - 4:00

110-650 Dalton Ave, Kingston, ON
Telephone: 613.531.7912
Registered Charity# 890567241RR0001

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